“If you can imagine how it feels to have a fluid, light, balanced body, free of pain, stiffness and chronic stress, at ease with itself and the earth’s gravitational field, then you will understand the goals of Structural Integration.” -Ida P. Rolf, PhD.
Welcome home to Rolfing and EASE.

Rolf EASE Work for Everyone:
Structural Integration aligns and balances the body by lengthening and repositioning the fascia. As fascia is lengthened it allows the muscles to move more efficiently.  The continuing pull of gravity, the stress of daily activities and physical injuries can pull the body out of alignment. The fascia gradually shortens, tightens and adjusts to accommodate the misalignment. When the body is out of alignment it creates inefficiency and imbalance resulting in stiffness, discomfort and loss of energy. 

EASE Work
EASE works by addressing the whole body, both structurally and energetically.  This more complete picture of the body includes the bones, joints, nervous system and the myofascial network, as well as the energetic systems.  Both structural (physical) and energetic blocks in the body contribute to energy getting stuck– leading to dis-ease and dysfunction–both of the “mind” and of the body.  Similarly, our unresolved emotional patterns from the past reflect into neurological patterns of posture and movement (leading to pain and inflexibility), and even the tiny world of cellular physiology (leading to disease).  One can end up stuck–not just physically, but mentally, emotionally and spiritually as well.  EASE implements methods from many sources to resolve physical issues quickly and reset energetic, emotional, and nervous systems to their natural, organic and optimal functioning.  With EASE, you release yourself from your past, step into your present, and move forward into your thriving future.  EASE was developed by Dr. Jason Rabineau (www.jasonrabineau.com).

Rolf EASE Work after Pregnancy:
During pregnancy and birth, muscles and bones move to new places taking on new shapes in response to a baby's growth and one’s experience of labor.
Structural Integration helps educate these muscles back into place and brings your total body back to alignment. Through integration, your comfort and awareness to your movement patterns increase so that you can reclaim your body and begin to function as you did pre-pregnancy.
Structural Integration can help for C-Section Scar Tissue and Split Abdominal Muscles as well.  Through the Rolf work, the scar tissue can be released, the abdominal muscles can be knitted back together, and the abdominal organs can be realigned to allow for a fully functional abdomen.  By re-kitting the muscles together a woman will be able to recapture their abdominal tone even after the over-expansion of pregnancy and delivery.

Offices in San Francisco and Fairfax, CA
(House Calls Available)